ADHD in Women and Girls
According to the charity ADHD UK, ADHD is still not diagnosed for girls and women. This is at a huge cost to individuals and the economy.
Females' symptoms are more difficult to recognize due to the fact that they look different from those of males. This can be exacerbated also by hormonal changes, such as menstrual cycle, pregnancy or menopause.
Symptoms
Women with ADHD may have a difficult time telling their healthcare providers that they suffer from symptoms of the condition. They might be shy to seek help, and are afraid that their doctor won't consider the condition seriously. Women may find it difficult to find treatment providers who understand their condition and how it impacts their lives as an adult.
Adults who suffer from ADHD are often identified with impulsivity, forgetfulness and a lack of focus. Women are more susceptible to the inattention-deficit form of ADHD. Inattentive symptoms can include problems with organisation and planning and forgetfulness, or even missing appointments, not finishing tasks, becoming easily distracted or forgetting the words spoken during conversations.
Women can also struggle to control their emotions and impulses, which makes them more prone to explode in anger, become overly emotional, and have issues with social interactions. They might have trouble writing or struggling with spelling and math. They may be unable to maintain a consistent routine of exercise or make healthy choices for their diet.
It's also more difficult to recognize ADHD symptoms in women than it is in men because of gender-based stereotypes regarding sex and behaviour. Women with hyperactive or impulsive ADHD-related symptoms could have more trouble being recognised as having the disorder, particularly at school, where they can are misdiagnosed as having depression or anxiety.
In addition, many women with ADHD have worsening symptoms in menopausal and perimenopausal cycles. This is because when women start to go through menopausal symptoms their bodies naturally produce less estrogen, which can exacerbate the symptoms. Women should pay attention to their symptoms and discuss them with their doctor.
Women also benefit from discussing their symptoms with their colleagues and teachers to determine what accommodations they could request to improve their performance in the workplace or at school. While many people suffering from ADHD aren't comfortable telling their boss or professor however, some do it with ease and find that their workplaces and schools are more than willing to offer reasonable accommodations.
Diagnosis
It is important to visit your GP when you suspect that you have ADHD. Your doctor can refer you to a specialist or give you an diagnosis based on guidelines set by NICE (National Institute for Health and Care Excellence). This may include examining your symptoms over time, your past medical history and any issues they may have caused.
Women are more difficult to diagnose than males as a lot of healthcare professionals don't recognize the manner in which ADHD presents in females. This can cause delays in diagnosis and treatment. The symptoms of ADHD may worsen depending on the hormonal changes occurring in the body of a woman at various stages of her life. These include during menstrual cycle, pregnancy, perimenopausal (the run-up to menopause), and the menopause itself.
ADHD symptoms can affect the work environment, school and relationships. Adults may have difficulty maintaining relationships or jobs and be at risk for substance abuse, depression anxiety, depression and low self-esteem. It can also lead to difficulties with managing finances making decisions, and balancing multiple priorities.
Contact your employer if having difficulty focusing or focusing at work. You may be able to receive help by taking longer breaks or working from home for a few hours. You can also inquire about support services such as Access to Work, which can provide practical and financial assistance.
It's important to remember that ADHD is a neurological condition and your symptoms aren't due to being lazy or having low self-esteem. You are still able to succeed and meet your goals. It may just require some extra effort and planning.
You can learn more about ADHD in women on the NHS website. You can also contact private companies that provide ADHD assessments. You could be charged a fee however you will be analyzed by a trained professional. They can provide assistance and advice on claiming benefits, finding solutions to workplace issues. They can also advise you if you are eligible for the Enhanced Disability Living Allowance or Access to Work if employed. Highly recommended Site can offer money to assist with things like specialised equipment or adaptations in the workplace.
Treatment
Women and girls with ADHD are often prescribed medication to manage their symptoms. Medications used include stimulants and non-stimulants, but it is important to discuss potential side effects with your GP prior to beginning treatment. Regular visits to the GP are recommended to monitor the growth of your child's or yourself and make sure that the medication is working.
Adults suffering from ADHD often show signs of carelessness, poor organization as well as impulsive behavior. They also have difficulty in staying focused or remembering things. Symptoms can change over time and are often affected by life events, like hormonal changes, pregnancy and menopausal.
For many people with ADHD, behavioural therapy can be a successful treatment. Changes in the way you think and behave can help reduce your symptoms and boost self-esteem. Women and girls with ADHD are able to benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that helps change negative patterns of thinking and behaviour.

CBT can be done in a group setting or one-on-one with an therapist. Other methods that some find helpful are eating a balanced diet, trying to stay clear of caffeine or sugar-rich food items, and doing plenty of exercise. It is crucial to speak with your physician before making any changes in your diet or taking supplements.
It is important for girls and women with ADHD to seek out support from their family members, colleagues and friends. They can join support groups in order to meet other women who suffer from similar conditions and share experiences.
Women suffering from ADHD could also benefit from a mix treatment method, such as behavioral therapy and medication. Making use of tools for organization, such as planners are helpful in managing their day-to-day lives and ensuring they are aware of deadlines. A balanced diet and regular physical activity are important for well-being and health.
In modern society women and girls with ADHD are in a constant state of stress and pressure. This can be due to the pressures of being a loving spouse or parent, running household duties and performing well at work. This can make it more difficult to manage ADHD and increase the chance that other mental health conditions, such as anxiety or depression, could develop.
adhd symptoms in women and women who suffer from ADHD often feel misunderstood by others. They might experience emotional symptoms like irritability as well as mood swings and feeling of not being confident in themselves. Symptoms of the condition may also get worse during times of hormonal change like menstrual cycles or pregnancy. Additionally, adhd symptoms for women with ADHD have co-existing mental health conditions, such as depression and anxiety. These can impact the way their symptoms manifest and can be more difficult to manage.
There is a lot of help for women and girls who have ADHD. This includes a variety of online resources, support groups and charities. ADHD UK's website has an entire page devoted to women and girls and includes helpful information and events. This includes peer support meetings and a forum where people can ask questions.
If an employee is experiencing significant ADHD issues it is recommended that they contact their GP to have an assessment. The doctor can refer the patient to a treatment that is the most appropriate, for instance a mental health service in the community or a neurodevelopmental specialist service. It's important to remember that some people are unable to be admitted to an assessment because of a lack of clinical awareness or long waiting periods. This could be due to the fact that their problems are thought to be due to another issue, like a mental health problem or an addiction, instead of ADHD.
Also, it's worth noting that ADHD can be considered an "disability" under the Equality Act 2010 if it significantly impacts a person's work. They have the right to reasonable accommodations from their employer. This could be the possibility of a flexible work schedule, or additional training and assistance at work.
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